/* ========================================
   ヒダ治療院 - 和モダン・淡いグリーン＆ベージュ
   ======================================== */

:root {
  --color-green-light: #e8f0e8;
  --color-green-soft: #c5d9c5;
  --color-green-mid: #8fb88f;
  --color-green-deep: #5a8f5a;
  --color-beige: #f5f0e8;
  --color-beige-warm: #ebe4d8;
  --color-beige-dark: #d4c9b8;
  --color-text: #3d3d3d;
  --color-text-light: #5c5c5c;
  --color-white: #fefefe;
  --font-sans: "Noto Sans JP", sans-serif;
  --font-mincho: "Shippori Mincho", "Yu Mincho", serif;
  --shadow-soft: 0 2px 12px rgba(90, 143, 90, 0.08);
  --shadow-card: 0 4px 20px rgba(90, 143, 90, 0.1);
  --radius: 8px;
  --radius-lg: 12px;
}

*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  font-family: var(--font-sans);
  font-size: 16px;
  line-height: 1.7;
  color: var(--color-text);
  background-color: var(--color-beige);
}

/* ========== ヘッダー ========== */
.header {
  position: sticky;
  top: 0;
  z-index: 100;
  background: rgba(245, 240, 232, 0.95);
  border-bottom: 1px solid var(--color-beige-dark);
  backdrop-filter: blur(8px);
}

.header-inner {
  max-width: 1000px;
  margin: 0 auto;
  padding: 1rem 1.5rem;
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.logo {
  margin: 0;
  font-family: var(--font-mincho);
  font-size: 1.5rem;
  font-weight: 600;
  color: var(--color-green-deep);
  letter-spacing: 0.05em;
}

.logo a {
  color: inherit;
  text-decoration: none;
}

.logo a:hover {
  opacity: 0.85;
}

.nav {
  display: flex;
  align-items: center;
  gap: 1.5rem;
}

.nav a {
  color: var(--color-text);
  text-decoration: none;
  font-size: 0.9rem;
  font-weight: 500;
  transition: color 0.2s;
}

.nav a:hover {
  color: var(--color-green-deep);
}

.nav a.current:not(.btn-contact) {
  color: var(--color-green-deep);
  font-weight: 600;
}

.btn-contact {
  padding: 0.5rem 1.2rem;
  background: var(--color-green-mid);
  color: var(--color-white) !important;
  border-radius: var(--radius);
  transition: background 0.2s, transform 0.15s;
}

.btn-contact:hover {
  background: var(--color-green-deep);
  transform: translateY(-1px);
}

/* ========== ヒーロー ========== */

.hero-image {
  margin-top: 30px; /* 文字と写真の間隔 */
  text-align: center; /* 写真を真ん中に */
}

.hero-image img {
  max-width: 100%; /* 画面幅からはみ出さないようにする */
  height: auto;    /* 高さは自動調整 */
  border-radius: 10px; /* 角を少し丸くして優しい印象に（お好みで） */
}

.hero {
  background: linear-gradient(135deg, var(--color-green-light) 0%, var(--color-beige) 50%, var(--color-beige-warm) 100%);
  padding: 4rem 1.5rem 5rem;
  text-align: center;
}

.hero-inner {
  max-width: 720px;
  margin: 0 auto;
}

.catchphrase {
  font-family: var(--font-mincho);
  font-size: clamp(1.25rem, 4vw, 1.75rem);
  font-weight: 500;
  color: var(--color-green-deep);
  margin: 0 0 1rem;
  letter-spacing: 0.08em;
  line-height: 1.6;
}

.hero-lead {
  font-size: 0.95rem;
  color: var(--color-text-light);
  margin: 0;
}

/* ========== 共通コンテナ・見出し ========== */
.container {
  max-width: 1000px;
  margin: 0 auto;
  padding: 0 1.5rem;
}

.section-title {
  font-family: var(--font-mincho);
  font-size: 1.5rem;
  font-weight: 600;
  color: var(--color-green-deep);
  text-align: center;
  margin: 0 0 2rem;
  letter-spacing: 0.05em;
  position: relative;
  padding-bottom: 0.75rem;
}

.section-title::after {
  content: "";
  position: absolute;
  bottom: 0;
  left: 50%;
  transform: translateX(-50%);
  width: 48px;
  height: 3px;
  background: var(--color-green-soft);
  border-radius: 2px;
}

.section-link-wrap {
  text-align: center;
  margin: -1rem 0 1.5rem;
}

.section-link {
  font-size: 0.9rem;
  color: var(--color-green-deep);
  text-decoration: none;
}

.section-link:hover {
  text-decoration: underline;
}

/* ========== 当院について ========== */
.about {
  padding: 4rem 0;
  background: var(--color-white);
}

.about-content {
  max-width: 720px;
  margin: 0 auto;
}

.about-lead {
  font-size: 1.05rem;
  color: var(--color-text);
  text-align: center;
  margin: 0 0 2rem;
  line-height: 1.8;
}

.about-text {
  margin-bottom: 2rem;
}

.about-text p {
  margin: 0 0 1.25rem;
  font-size: 0.95rem;
  color: var(--color-text);
  line-height: 1.9;
}

.about-text p:last-child {
  margin-bottom: 0;
}

.about-director {
  padding: 1.75rem;
  background: var(--color-green-light);
  border-radius: var(--radius-lg);
  margin-bottom: 2rem;
}

.director-name {
  font-family: var(--font-mincho);
  font-size: 1.15rem;
  font-weight: 600;
  color: var(--color-green-deep);
  margin: 0 0 0.75rem;
}

.about-director > p {
  margin: 0 0 1rem;
  font-size: 0.95rem;
  color: var(--color-text);
  line-height: 1.75;
}

.director-history {
  margin: 0;
  padding-left: 1.25rem;
  font-size: 0.9rem;
  color: var(--color-text-light);
  line-height: 1.9;
}

.about-hours {
  padding: 1.5rem 1.75rem;
  background: var(--color-beige);
  border: 1px solid var(--color-beige-dark);
  border-radius: var(--radius-lg);
}

.about-hours h3 {
  margin: 0 0 0.75rem;
  font-size: 1rem;
  font-weight: 600;
  color: var(--color-green-deep);
}

.about-hours p {
  margin: 0 0 0.35rem;
  font-size: 0.95rem;
  color: var(--color-text);
}

.hours-note {
  margin-top: 0.5rem !important;
  font-size: 0.9rem;
  color: var(--color-text-light);
}

/* ========== メニュー ========== */
.menu {
  padding: 4rem 0;
  background: var(--color-white);
}

.menu-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
  gap: 1.5rem;
}

.menu-card {
  display: block;
  background: var(--color-beige);
  border: 1px solid var(--color-beige-dark);
  border-radius: var(--radius-lg);
  padding: 2rem 1.5rem;
  text-align: center;
  transition: box-shadow 0.25s, border-color 0.25s;
  text-decoration: none;
  color: inherit;
}

a.menu-card:link,
a.menu-card:visited,
a.menu-card:hover,
a.menu-card:focus,
a.menu-card:active {
  text-decoration: none;
  color: inherit;
}

a.menu-card:link *,
a.menu-card:visited *,
a.menu-card:hover *,
a.menu-card:focus *,
a.menu-card:active * {
  text-decoration: none;
}

.menu-card:hover {
  box-shadow: var(--shadow-card);
  border-color: var(--color-green-soft);
}

.menu-icon {
  width: 48px;
  height: 48px;
  margin: 0 auto 1rem;
  background: var(--color-green-light);
  color: var(--color-green-deep);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-mincho);
  font-size: 1.25rem;
  font-weight: 600;
}

a.menu-card h3,
.menu-card h3 {
  margin: 0 0 0.75rem;
  font-size: 1.1rem;
  font-weight: 600;
  color: var(--color-green-deep);
}

a.menu-card p,
.menu-card p {
  margin: 0;
  font-size: 0.9rem;
  color: var(--color-text-light);
  line-height: 1.65;
}

/* ========== お知らせ ========== */
.news {
  padding: 4rem 0;
  background: var(--color-green-light);
}

.news-list {
  list-style: none;
  margin: 0;
  padding: 0;
  max-width: 560px;
  margin: 0 auto;
}

.news-list li {
  padding: 1rem 1.25rem;
  border-bottom: 1px solid var(--color-green-soft);
  display: flex;
  align-items: baseline;
  gap: 1rem;
}

.news-list li:last-child {
  border-bottom: none;
}

.news-list time {
  flex-shrink: 0;
  font-size: 0.85rem;
  color: var(--color-text-light);
}

.news-list span {
  font-size: 0.95rem;
  color: var(--color-text);
}

/* ========== アクセス ========== */
.access {
  padding: 4rem 0;
  background: var(--color-beige);
}

.access-inner {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 2rem;
  align-items: start;
}

.access-info {
  background: var(--color-white);
  padding: 1.75rem;
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-beige-dark);
  box-shadow: var(--shadow-soft);
}

.clinic-name {
  font-family: var(--font-mincho);
  font-size: 1.2rem;
  font-weight: 600;
  color: var(--color-green-deep);
  margin: 0 0 0.75rem;
}

.access-info p {
  margin: 0 0 0.5rem;
  font-size: 0.95rem;
  color: var(--color-text);
}

.access-info-note {
  font-size: 0.9rem !important;
  color: var(--color-text-light) !important;
  margin-top: 0.25rem !important;
}

.access-tel {
  margin-top: 1rem !important;
  font-weight: 600;
  color: var(--color-green-deep);
}

.access-map {
  min-height: 220px;
}

.map-placeholder {
  height: 100%;
  min-height: 220px;
  background: var(--color-green-light);
  border: 1px dashed var(--color-green-soft);
  border-radius: var(--radius-lg);
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  color: var(--color-green-deep);
  font-size: 0.95rem;
}

.map-placeholder small {
  margin-top: 0.5rem;
  font-size: 0.75rem;
  color: var(--color-text-light);
}

.map-embed {
  border-radius: var(--radius-lg);
  overflow: hidden;
  min-height: 220px;
  background: var(--color-green-light);
}

.map-embed iframe {
  display: block;
  width: 100%;
  height: 100%;
  min-height: 220px;
}

.map-embed-300 {
  min-height: 300px;
}

.map-embed-300 iframe {
  min-height: 300px;
}

.map-embed-lg {
  min-height: 320px;
}

.map-embed-lg iframe {
  min-height: 320px;
}

/* ========== CTA・お問い合わせ ========== */
.cta {
  padding: 4rem 1.5rem;
  background: linear-gradient(180deg, var(--color-beige-warm) 0%, var(--color-green-light) 100%);
  text-align: center;
}

.cta-lead {
  margin: 0 0 1.5rem;
  font-size: 1rem;
  color: var(--color-text);
}

.btn-cta {
  display: inline-block;
  padding: 1rem 2.5rem;
  background: var(--color-green-mid);
  color: var(--color-white);
  text-decoration: none;
  font-weight: 600;
  border-radius: var(--radius);
  box-shadow: var(--shadow-soft);
  transition: background 0.2s, transform 0.15s, box-shadow 0.2s;
}

.btn-cta:hover {
  background: var(--color-green-deep);
  transform: translateY(-2px);
  box-shadow: 0 6px 20px rgba(90, 143, 90, 0.2);
}

/* ========== フッター ========== */
.footer {
  padding: 2rem 1.5rem;
  background: var(--color-green-deep);
  color: var(--color-white);
  text-align: center;
}

.footer-logo {
  font-family: var(--font-mincho);
  font-size: 1.1rem;
  font-weight: 600;
  margin: 0 0 0.5rem;
  opacity: 0.95;
}

.footer-copy {
  margin: 0;
  font-size: 0.8rem;
  opacity: 0.85;
}

/* ========== レスポンシブ ========== */
@media (max-width: 768px) {
  .nav {
    gap: 1rem;
  }

  .nav a:not(.btn-contact) {
    font-size: 0.85rem;
  }

  .hero {
    padding: 3rem 1rem 4rem;
  }

  .access-inner {
    grid-template-columns: 1fr;
  }

  .map-placeholder {
    min-height: 240px;
  }

  .map-embed iframe {
    min-height: 240px;
  }

  .map-embed-300,
  .map-embed-300 iframe {
    min-height: 280px;
  }
}

@media (max-width: 480px) {
  .header-inner {
    flex-direction: column;
    gap: 1rem;
  }

  .nav {
    flex-wrap: wrap;
    justify-content: center;
  }
}

/* ========== 下層ページ共通 ========== */
.sub-main {
  padding: 2rem 0 4rem;
  min-height: 50vh;
}

.breadcrumb {
  font-size: 0.85rem;
  margin-bottom: 1rem;
  color: var(--color-text-light);
}

.breadcrumb a {
  color: var(--color-green-deep);
  text-decoration: none;
}

.breadcrumb a:hover {
  text-decoration: underline;
}

.breadcrumb .separator {
  margin: 0 0.4rem;
  color: var(--color-beige-dark);
}

.page-title {
  font-family: var(--font-mincho);
  font-size: 1.75rem;
  font-weight: 600;
  color: var(--color-green-deep);
  margin: 0 0 2rem;
  padding-bottom: 0.75rem;
  border-bottom: 3px solid var(--color-green-soft);
}

/* ========== お知らせページ ========== */
.news-list-page {
  list-style: none;
  margin: 0;
  padding: 0;
  background: var(--color-white);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-beige-dark);
  overflow: hidden;
}

.news-list-page li {
  border-bottom: 1px solid var(--color-green-light);
}

.news-list-page li:last-child {
  border-bottom: none;
}

.news-list-page a {
  display: flex;
  align-items: baseline;
  gap: 1rem;
  padding: 1rem 1.25rem;
  color: var(--color-text);
  text-decoration: none;
  transition: background 0.2s;
}

.news-list-page a:hover {
  background: var(--color-green-light);
}

.news-list-page time {
  flex-shrink: 0;
  font-size: 0.85rem;
  color: var(--color-text-light);
}

.news-back {
  margin: 2rem 0 0;
  text-align: center;
}

.news-back a {
  color: var(--color-green-deep);
  text-decoration: none;
  font-size: 0.95rem;
}

.news-back a:hover {
  text-decoration: underline;
}

/* ========== アクセスページ ========== */
.access-page {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 2rem;
  align-items: start;
}

.access-page-info {
  background: var(--color-white);
  padding: 2rem;
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-beige-dark);
  box-shadow: var(--shadow-soft);
}

.access-dl {
  margin: 0;
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 0.5rem 1.5rem;
}

.access-dl dt {
  font-weight: 600;
  color: var(--color-green-deep);
}

.access-dl dd {
  margin: 0;
  color: var(--color-text);
}

.access-dl .hours-notes {
  display: block;
  margin-top: 0.5rem;
  font-size: 0.9rem;
  color: var(--color-text-light);
}

.access-dl a {
  color: var(--color-green-deep);
  font-weight: 600;
  text-decoration: none;
}

.access-dl a:hover {
  text-decoration: underline;
}

.access-note {
  margin: 1.25rem 0 1.5rem !important;
  font-size: 0.9rem;
  color: var(--color-text-light);
}

.btn-cta-inline {
  display: inline-block;
  margin-top: 0.5rem;
}

.access-page-map .map-placeholder-lg {
  min-height: 320px;
}

/* ========== お問い合わせページ ========== */
.contact-lead {
  text-align: center;
  margin: 0 0 2rem;
  color: var(--color-text);
  line-height: 1.8;
}

.contact-tel-wrap {
  text-align: center;
  margin-bottom: 2.5rem;
}

.contact-tel {
  display: inline-block;
  font-size: 1.75rem;
  font-weight: 700;
  color: var(--color-green-deep);
  text-decoration: none;
  letter-spacing: 0.05em;
  padding: 0.5rem 0;
  transition: opacity 0.2s;
}

.contact-tel:hover {
  opacity: 0.8;
}

.contact-tel-note {
  margin: 0.5rem 0 0;
  font-size: 0.9rem;
  color: var(--color-text-light);
}

.contact-tel-notes {
  margin-top: 0.25rem;
}

.contact-info-box {
  max-width: 560px;
  margin: 0 auto 1.5rem;
  padding: 1.5rem 1.75rem;
  background: var(--color-white);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-beige-dark);
}

.contact-info-box h3 {
  margin: 0 0 0.75rem;
  font-size: 1rem;
  font-weight: 600;
  color: var(--color-green-deep);
}

.contact-info-box p {
  margin: 0;
  font-size: 0.95rem;
  color: var(--color-text);
  line-height: 1.75;
}

.contact-info-box a {
  color: var(--color-green-deep);
  text-decoration: none;
}

.contact-info-box a:hover {
  text-decoration: underline;
}

/* ========== 施術メニューページ ========== */
.menu-detail {
  background: var(--color-white);
  padding: 2rem 2rem 2.5rem;
  margin-bottom: 1.5rem;
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-beige-dark);
  box-shadow: var(--shadow-soft);
}

.menu-detail-icon {
  width: 56px;
  height: 56px;
  background: var(--color-green-light);
  color: var(--color-green-deep);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-mincho);
  font-size: 1.5rem;
  font-weight: 600;
  margin-bottom: 1rem;
}

.menu-detail h3 {
  margin: 0 0 0.75rem;
  font-size: 1.25rem;
  font-weight: 600;
  color: var(--color-green-deep);
}

.menu-detail p {
  margin: 0;
  font-size: 0.95rem;
  color: var(--color-text);
  line-height: 1.8;
}

.menu-page-cta {
  text-align: center;
  margin: 2.5rem 0 0;
}

/* 下層ページ・レスポンシブ */
@media (max-width: 768px) {
  .access-page {
    grid-template-columns: 1fr;
  }

.access-page-map .map-embed-lg,
  .access-page-map .map-embed-lg iframe {
    min-height: 280px;
  }

  .contact-tel {
    font-size: 1.5rem;
  }
}